If you are considering CBT, here are some useful links that you may find of interest...
www.anxiety.org.uk - Advice for anxiety sufferers.
www.ocdaction.org.uk - Advice about Obsessive Compulsive Disorder.
www.nhs.uk - Information about CBT, how it works and what it can help with.
www.mind.org.uk - Explains what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist.
www.rcpsych.ac.uk - Information from the Royal College of Psychiatrists about CBT.