Useful Links

If you are considering CBT, here are some useful links that you may find of interest...

Professional Bodies - Health Professionals Council. - British Association of Behavioral and Cognitive Psychotherapies.

Clinical Information - Advice for anxiety sufferers. - Advice about Obsessive Compulsive Disorder. - Information about CBT, how it works and what it can help with. - Explains what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist. - Information from the Royal College of Psychiatrists about CBT.